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5 Common Myths About Sleep Training
Parenting can be a sensitive topic, and the advice is not in short supply. From the time you celebrate your baby shower to your first visitors in the hospital, you’re bombarded with “advice” on how to...
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Attachment Parenting & Sleep Training
I’m going to let you in on a little secret: attachment parenting and sleep training are not mutually exclusive. Nope. And this may surprise some of you, but sleep training does not require you to leave...
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A Bedtime Reading Routine is Beneficial for Babies
The first five years of a child’s life are explosive in terms of their overall development and will set the stage for the person they will become. By age three, your toddler’s brain is 80% the size of...
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Sleep Consultant Tips: Summer Sleep Schedules
How’s your sleep schedule going? It’s easy to fall into the relaxed pace of summer, especially now that pandemic restrictions are easing up and more places are open to explore. However, you don’t want...
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Dealing With False Starts
You’ve offered the bedtime feed, run a warm bath, put on some cute pajamas, read some books in the rocking chair, turned on the white noise machine, and placed your baby in their crib. They seem to be...
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Why Setting Boundaries is Important for Toddlers At Bedtime
Setting boundaries with children is an important part of parenting because it helps them learn how to interact with others and establishes a foundation for respecting authority. Boundaries help...
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Creating the Ideal 6-Month-Old Sleep and Feeding Schedule
As a parent of an infant, ensuring their health and development are likely some of your top priorities. Getting your baby on a sleep and feeding schedule is essential for both your baby’s physical and...
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Coping with Extinction Bursts: A Guide for Parents
If you’re a parent struggling with your little one’s sleep issues, you’re not alone. Many parents face difficulty getting their babies to sleep through the night. If you’re considering sleep training,...
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5 Tips for Maintaining Your Baby’s Healthy Sleep Habits While on Vacation
With Summer just on the horizon, I wanted to share my top 5 tips for helping your baby keep on sleeping while on vacation. While traveling, your little one will be experiencing new and exciting...
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Sleep-Stealers: Three Things to Remove from Your Child’s Room Tonight
When becoming parents for the first time, in an effort to prepare for every need and event, our home becomes overrun with every baby friendly accessory. I find this aspect of modern day parenting...
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